Vinyasa Flow with Isobel: Every Monday at 9:00 am

A flowing sequence of specific poses that coordinates with the movement of the breath.

The word ‘vinyasa’ can be translated as ‘arranging something’ like a yoga pose for example. With the flow of vinyasa you will warm up and this will re energise your body.

Event Details

Start date: January 14, 2019 at 9:00 am
Repeats: Every week
Until: February 11, 2019
Next on: January 14, 2019 at 9:00 am
Venue: Amethyst Yoga