Forrest Guardian in training Rosalind Southward is coming to Amethyst Yoga on Saturday 16th March to give us her “Journey to the Core” workshop. Embark this fun and intriguing journey to connect to your core!
This Forrest yoga practice will explore the shoulders, abdominals and hips. To release tension, make space and activate the muscles that can help us take flight in arm balances. Expect to find lightness your shoulders, space in your hips and a deeper connection with your core!
This is an all levels practice open to everyone.
Please book through Camilla on 07836 323 616 or email email@example.com
|Date:||March 16, 2019 at 9:30 am|